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The canyon ranch guide to living younger longer : a complete program for optimal health for body, mind, and spirit /

The canyon ranch guide to living younger longer : a complete program for optimal health for body, mind, and spirit / introduction by Mel Zuckerman ; foreword by Andrew Weil - New York : Simon & Schuster Source , 2001 - xix, 280 pages : illustrations (chiefly color) ; 24 cm.

includes bibliographical references and index.

068487136


health
exercises
nutrition
physical fitness
spirituality

613 / C235
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