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Every woman's yoga : how to incorporate strength, flexibility, and balance into your life /

Schmitt, Jaime Stover.

Every woman's yoga : how to incorporate strength, flexibility, and balance into your life / Jaime Stover Schmitt. - first edition. - Roseville, Calif. : Prima, c2002. - x, 325 pages : illustrations ; 24 cm.

Includes bibliographical references (p. 303-306) and indexes.

0761537228 (pbk.)


Hatha yoga.
Women--Health and hygiene.
Exercise for women.
Yoga.

613.7046 / S335e