TY - BOOK AU - Feuerstein,Georg AU - Payne,Larry TI - Yoga for dummies T2 - --For dummies SN - 9780470502020 (pbk.) U1 - 613.7046 22 PY - 2010/// CY - Hoboken, NJ PB - Wiley Pub. KW - Hatha yoga N1 - Includes index; Includes bibliographical references; Off to a good start with yoga -- Postures for healthy maintenance and restoration -- Creative yoga -- Yoga as a lifestyle -- The part of tens N2 - Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program ER -