Lasater, Judith.

30 essential yoga poses : for beginning students and their teachers / Thirty essential yoga poses Judith Lasater. - first edition. - Berkeley, Calif. : Rodmell Press, 2003. - vii, 248 pages : color illustrations ; 28 cm.

Includes bibliographical references (p. 240-241) and index.

1930485042 (pbk. : alk. paper)


Hatha yoga.

613.7046 / L339t