Healthy herbs and spices /
Arlene May Gealone-Corpus.
- Manila, Philippines : Philippine Publishing House , 2018.
- 256 pages : colored illustration ; 25 cm.
Includes bibliographical references and index.
Getting the most of herbs and spices -- Steaming herbs for inhalation -- The art of freezing -- The art of drying -- Best herbs for container gardens -- Herb floaters -- Herbs bugs hate -- Herbs for your health -- The spices of life -- Flavorful dishes -- Herb and spice substitutions -- Blending for better health -- Ideal substitutions -- Kitchens of the world -- Alphabetical list of herbs and spices -- Food stops -- References -- Index