Personal development /
Ricardo R. Santos.
- Quezon City : Rex Book Store, Inc., 2019.
- xii, 240 pages: pictures, illustration, figures: 25 cm.
includes bibliographic reference and index.
Introduction to personal development -- Knowing oneself -- Developing the whole person -- Development stages in middle and late adolescence -- The challenges of middle and late adolescence -- Coping with stress in middle and late adolesence -- The power of the mind: the whole brain theory -- Mental health and well-being in middle and late adolescence -- Emotional intelligence -- Personal relationship -- Social relationship in middle and late adolescence -- Understanding conflict -- Family structures and legacies --Persons and careers -- Career pathway -- insights into ones personal development