Callo-Fernando, Lualhati,

Physical Education and Health : volume 1 / Lualhati Fernando-Collao, Peter Fermin Dajime. - First edition. - Manila : Rex Book Store, Inc., 2016. - vi, 134 pages: pictures, illustrations, figures, tables; 25 cm. - volume 1 .

includes glossary, references index.

Exercise for fitness -- Exercise program design -- Types of fitness activities -- Modifiable risk factors of lifestyle diseases -- Fuel for performance -- stress Sports injury management -- Sports: an introduction -- Organization and management of sports event


English

9789712378409


Physical education.
Health. --textbook.

613.7 / C163p