Physical Education and Health : volume 1 /
Lualhati Fernando-Collao, Peter Fermin Dajime.
- First edition.
- Manila : Rex Book Store, Inc., 2016.
- vi, 134 pages: pictures, illustrations, figures, tables; 25 cm.
- volume 1 .
includes glossary, references index.
Exercise for fitness -- Exercise program design -- Types of fitness activities -- Modifiable risk factors of lifestyle diseases -- Fuel for performance -- stress Sports injury management -- Sports: an introduction -- Organization and management of sports event