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003 USANT
005 20241107150939.0
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020 _a9715811345
040 _aUSANT
_bEnglish
_cUSANT
_erda
082 0 4 _a641.5
_bR45y
245 1 0 _aYour food and you :
_bA guide to better nutrition /
260 1 _aPhilippine :
_bPhilippine publishing house,
_c2003.
300 _a268 pages :
_c16cm.+
500 _aInclude index
505 _aPreface--In measuring ,remember--Oven temperatures--Guideposts in cooking--Daily food requirements for different age groups--Vitamins and minerals--Proteins and calories--Menus for different occasions--Weekly menus--Soups-Salads--Sauces and dressings--Vegetables and main dishes--Drinks--Sandwiches--Native recipes--Bread and pastries--Desserts--Why vegetarian foods are best for you--How to make tokwa
546 _aEnglish
942 _2ddc
_cBK
_h641.5
_iR45y
_kFil.
_m2003
_n0
999 _c10627
_d10627