000 | 00973nam a22001937a 4500 | ||
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003 | USANT | ||
005 | 20241107150939.0 | ||
008 | 241107b |||||||| |||| 00| 0 eng d | ||
020 | _a9715811345 | ||
040 |
_aUSANT _bEnglish _cUSANT _erda |
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082 | 0 | 4 |
_a641.5 _bR45y |
245 | 1 | 0 |
_aYour food and you : _bA guide to better nutrition / |
260 | 1 |
_aPhilippine : _bPhilippine publishing house, _c2003. |
|
300 |
_a268 pages : _c16cm.+ |
||
500 | _aInclude index | ||
505 | _aPreface--In measuring ,remember--Oven temperatures--Guideposts in cooking--Daily food requirements for different age groups--Vitamins and minerals--Proteins and calories--Menus for different occasions--Weekly menus--Soups-Salads--Sauces and dressings--Vegetables and main dishes--Drinks--Sandwiches--Native recipes--Bread and pastries--Desserts--Why vegetarian foods are best for you--How to make tokwa | ||
546 | _aEnglish | ||
942 |
_2ddc _cBK _h641.5 _iR45y _kFil. _m2003 _n0 |
||
999 |
_c10627 _d10627 |