Fitness for life: (Record no. 5395)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01366nam a22002177i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | USANT |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250617151123.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240813b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789719812432 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | USANt |
| Language of cataloging | eng |
| Transcribing agency | USANT |
| Description conventions | rda |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 |
| Item number | P83 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Porto, Jerome A. |
| Relator term | author |
| 245 ## - TITLE STATEMENT | |
| Title | Fitness for life: |
| Remainder of title | Health, optimizing physical education for senior high school/ |
| Statement of responsibility, etc. | Porto, Jerome A. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Quezon City |
| Name of publisher, distributor, etc. | C & E Publishing Inc. |
| Date of publication, distribution, etc. | 2020 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xi, 130 pages: |
| Other physical details | pictures, illustrations, figures: |
| Dimensions | 26 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | includes glossary, references, index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Fitness and health -- Motivation and stress management in physical fitness -- Fitness exercise protocol -- Fitness exercise protocol -- fitness testing and assessment -- Aerobics -- Different types of active physical activities -- Getting started on aerobic workouts -- Warm up aerobic activities -- Facts about muscular fitness FITT principle applied to Muscular exercises -- Bodyweight exercises -- Beginners workout -- The fitness movement in the philippines -- Physical fitness in the community -- Organizing and manazing community fitness -- Career opportunities |
| 546 ## - LANGUAGE NOTE | |
| Language note | English |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Porto, Jerome A., Vargas, Aida A., Andaliza, Mia Elaine C. |
| Relator term | authors |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Classification part | FIL 613.7 |
| Item part | P83 |
| Call number prefix | FIL |
| Call number suffix | 2020 |
| Suppress in OPAC | No |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Filipiniana | Senior High Library | Senior High Library | SHS Library | 08/13/2024 | FIL 613.7 P83 2020 | 67463 | 08/13/2024 | 1 | 08/13/2024 | Book |