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Your food and you : A guide to better nutrition /

Material type: TextTextPublication details: Philippine : Philippine publishing house, 2003.Description: 268 pages : 16cm.+ISBN:
  • 9715811345
DDC classification:
  • 641.5 R45y
Contents:
Preface--In measuring ,remember--Oven temperatures--Guideposts in cooking--Daily food requirements for different age groups--Vitamins and minerals--Proteins and calories--Menus for different occasions--Weekly menus--Soups-Salads--Sauces and dressings--Vegetables and main dishes--Drinks--Sandwiches--Native recipes--Bread and pastries--Desserts--Why vegetarian foods are best for you--How to make tokwa
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Holdings
Item type Current library Collection Call number Copy number Status Date due Barcode
Book Book Junior High Library Junior High School Library Filipiniana FIL 641.5 R45 2003 (Browse shelf(Opens below)) 1 Available 53611

Include index

Preface--In measuring ,remember--Oven temperatures--Guideposts in cooking--Daily food requirements for different age groups--Vitamins and minerals--Proteins and calories--Menus for different occasions--Weekly menus--Soups-Salads--Sauces and dressings--Vegetables and main dishes--Drinks--Sandwiches--Native recipes--Bread and pastries--Desserts--Why vegetarian foods are best for you--How to make tokwa

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