Yoga for dummies / by Georg Feuerstein and Larry Payne.
Material type:
TextSeries: --For dummiesPublication details: Hoboken, NJ : Wiley Pub., c2010.Edition: second editionDescription: xviii, 388 p. : illustrations ; 24 cmISBN: - 9780470502020 (pbk.)
- 0470502029 (pbk.)
- 613.7046 22 F423y
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Book
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College Library College Library | Circulation | 613.7046 2010 (Browse shelf(Opens below)) | 1-1 | Available | 66584 |
Browsing College Library shelves, Shelving location: College Library, Collection: Circulation Close shelf browser (Hides shelf browser)
| 613.7 O1 Physical fitness for college freshmen / | 613.7 P578p 2009 Physical education I : physical fitness and gymnastics / | 613.7045 L339s 2002 The woman's book of yoga and health : a lifelong guide to wellness / | 613.7046 2010 Yoga for dummies / | 613.7046 B617 2000 Beyond power yoga : 8 levels of practice for body and soul / | 613.7046 H548d Dr. Yoga : yoga for health / | 613.7046 L324h 2005 Healing yoga / |
Includes index.
Includes bibliographical references.
Off to a good start with yoga -- Postures for healthy maintenance and restoration -- Creative yoga -- Yoga as a lifestyle -- The part of tens.
Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.
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